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Online Retreat Schedule and Guidelines

Schedule

 

Friday:   

6:45 pm (Pacific Time)  Video

                      

Saturday:

10:30 am.            Meeting with Lorn and Lucia

2:30 pm.              Meeting with Lorn and Lucia

6:45 pm.              Video 

Sunday:

10:30 am              Meeting with Lorn and Lucia

2:30 pm                Meeting with Lorn and Lucia

6:30 pm                Sunday Live Webcast on Zoom  (Sat and Sun meetings are 1 1/2 - 2 hours long)

Monday:

10:30 am             Meeting with Lorn and Lucia

(approx. 2 1/2 hours in length)

Each meeting begins with 10 min. of silent meditation.

The option is available to stay on after morning meetings to meet with other retreat participants.

Guidelines

  • Engage in this retreat as fully as you would if you were in person. 

  • Be in a private setting, free from outside disturbances.

  • Limit TV, computer, cell phone, electronics, visitors, socializing.

  • Only be with other retreat participants, if possible.

  • Please do not eat during live sessions. If you need a snack, turn your video off.

  • Please dress appropriately.

  • Get plenty of rest.

  • Leave major decisions until after the retreat.

  • Organize your routine and program around the scheduled meeting times.

  • Let go of all expectations.

  • Innocently favor the Silent Presence in the space around you

 

   There is plenty of time between the meetings     for meditation, meals, rest, and free time.

 

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